Real Food for Healthy Kids

This is more than a cookbook, it’s a guidebook for busy parents who want to make good on their commitment to feed their children, well. Though there are some kid-friendly entries (Green Eggs-in-Ham quiche) Real Food brings to the kiddie table a seriousness of

purpose. Real food for healthy kidsAnd that’s great. There is a wide range of sweet and savory dishes, bringing to young palates a true introduction to real food. Perfectly titled, Real Food also offers helpful menu planning, by season, organized in weekly installments.  An excellent resource that will serve any family, well, as the kids continue to grow.

ACTIVITY: You can use Real Food for Healthy Kids to include them in menu planning; for the week, for a day or for a special occasion. When possible, including children in planning what the family will be eating, gives them a sense of satisfaction and responsibility.

By Tracey Seaman and Tanya Wenman Steel, Morrow Books.

 


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